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WebI’ll be using 1 recipe sent to me by a friend this week, 1 tried and true meal and 1 meal I was inspired to try from a podcast. Breakfast: - frozen toast/waffles. - oatmeal. - cereal. - berries (blueberries, strawberries, raspberries), banana, oranges. - smoothie with frozen fruit. - cinnamon raisin toast. - yogurt/yogurt drinks. WebBlueberries are better due to their higher percentage of protein, fiber and vitamins than strawberries. Blueberries contain 7,489 more antioxidants than strawberries per one cup serving. That equals 126% more antioxidants for blueberries. This article will include a side-by-side nutrient comparison of both fruits. imdb a wrinkle in time 2018
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